JohnyK
08-04-2005, 09:57 PM
It's Johny.
Right now, I can do in the 80's of every conditioning exercise. static, dynamic, extended. I been trying to do light stretches every morning and split stretcing 3 days a week. One week I did split stretching every morning and light stretching every evening. I got better results with that.
Anyone experienced this besides me?
Right now, I can do in the 80's of every conditioning exercise. static, dynamic, extended. I been trying to do light stretches every morning and split stretcing 3 days a week. One week I did split stretching every morning and light stretching every evening. I got better results with that.
Anyone experienced this besides me?
