Allstretch
11-20-2005, 07:36 PM
Alright, so let me ask this.
I have included that bend over calve thing in my stretching. It helps, but this is what I am wondering, does it stretching the calve by itself or does it also helps to stretch the hamstring?
This is regarding to last week's news letter.
I have included that bend over calve thing in my stretching. It helps, but this is what I am wondering, does it stretching the calve by itself or does it also helps to stretch the hamstring?
This is regarding to last week's news letter.
