Combining kicking training question

[edalb]

Hey guys

I was wondering how should I schedule my training so that I can work on training all aspects of all the kicks? For example do I just work the roundhouse kick one day and work on flexibility, balance, coordination etc. and then do the same thing for say the side kick another day?

Or should I work on one aspect a day? For example work on the coordination of my all my kicks in one day? Or my flexibility of all my kicks on one day? etc.

Thanks
Tom

[omac]

I've been swimming for about 8 years now, but my flutter kick is horrible. My breastbone kick is amazing on the other hand. I need some dry land exercises that I can do at my house before or after practice. Any suggestions? Also, I practice almost every day (including Saturdays) for 2 hours and the practices are usually about 4500-5000 yards. I'm looking for DRYLAND exercises. I get plenty of kickboard during practice.