Bodyweight Equipment [Archive] - Free Information on Splits Flexibility, Splits Stretching Techniques, kick specific training and BodyWeight Routines

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szorn
10-29-2011, 07:23 PM
Since this is a sub-forum devoted to equipment for bodyweight training I thought I would create a list of various tools that can be used-
USA (or other suspension training system) or Rope
Parallettes
Dip Stand
Pull-Up Bar
Push-Up Handles
Push-Up Spikes
Stability Balls
Sturdy Chairs
Ab Wheels or Power Wheel
Furniture Sliders
Sturdy Trees
Playground Monkey Bars
Sturdy Playground Swings
Walls
Sturdy Door-frames
Sturdy Tables and Desks
Park Benches
Picnic Tables
Climbing Ropes
Sturdy Stairs

Feel free to add to the list if I forgot anything.

Steve