ES Gold System

[dpsanders]

I'm building a home gym at the moment. Does anybody know the best fitting to put on the wall to be able to use the ESGold system? Would a hook do it? Or should it be a bar? I'd also like to be able to use the apparatus for the core strength package, so same question goes on anchoring it to a wall?

[Dave tkd]

something like a chinning bar would be good
Dave

[dpsanders]

Thanks Dave. Has anybody used anything else that worked? Chinning bar might be bit too big for the space I have in mind.

[Dave tkd]

well tell me what you have in mind and i'll tell you if i think it will work.
Dave

[dpsanders]

The wall is reinforced at the area where I have the heavy bag and I was thinking that would be the best place to anchor it for the extra strength, but the area I have to play with is quite small. I was wondering for example I could put a couple of heavyweight hooks side by side would that work? Alternatively I wondered if there was some sort of specialist pull up bar that doesn't have a full handlebar grip but was abut narrower - that kind of thing.

I might just reinforce the wall further along and go with the chin up bar as you've suggested, but was wondering what the options might be.

Thanks for your responses Dave, much appreciated.