Online course question [Archive] - Free Information on Splits Flexibility, Splits Stretching Techniques, kick specific training and BodyWeight Routines

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Dave tkd
06-09-2008, 06:31 PM
Hi Paul,
About the massage. When you talk about the oil massage, not once do you mention castor oil. Does this mean any massage oil?.

Paul Zaichik
06-09-2008, 06:47 PM
I hold castor oil in high regards, when it comes to flexibility training. It seems that not everyone can or is willing to get it. So I decided not to mention it. If you can use castor oil, by all means use this particular oil.

Paul

Dave tkd
06-10-2008, 03:02 AM
Ok thanks Paul