Free Information on Splits Flexibility, Splits Stretching Techniques, kick specific training and BodyWeight Routines
Welcome to the Free Information on Splits Flexibility, Splits Stretching Techniques, kick specific training and BodyWeight Routines.
If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.
ElasticSteel Forums
  Forum    Last Post       Threads         Posts     
Introduce Yourself - General (1 Viewing)
We invite you to introduce yourself and talk about general topics not covered in other categories.
07-16-2014 09:40 AM Go to last post
2,655 3,380
Free Videos from Paul Zaichik
Here you will find many different free videos with tips and suggestions on how to increase your flexibility and gain strength, a variety of workouts and much more. Register to have access to this forum, it's FREE!
Private 54 207
Weekly Tips from Paul Zaichik
Here you will find a variety of weekly tips from Paul Zaichik on different topics to help you with your ElasticSteel Training. To view this section you must be a registered member of the forum. Registreation is free and takes only about a minute.
Private 5 49
ElasticSteel Strength & Flexibility Training (3 Viewing)
Discuss your progress with the ElasticSteel Strength & Flexibility Training. Post Questions to be answered by your fellow ElasticSteel Practitioners, Paul Zaichik and the ElasticSteel Team.
by Caldrik
06-02-2014 11:27 AM Go to last post
675 3,995
Hamstrings Flexibility System
This section is for the Hamstrings Flexibility System only. Post your questions and comments about the Hamstrings Flexibility System in this section.
07-28-2012 10:22 PM Go to last post
22 108
Kick Specific Technique Training & Discussion
Discuss different kicking techniques, how to develop various modalities of your kicking techniques, height, speed, power, etc.
07-28-2012 09:49 PM Go to last post
53 261
The Gravity Advantage - BodyWeight Training (1 Viewing)
Discuss your progress with the Gravity Advantage and the Gravity Advantage MAX - Total Body Conditioning Training. Post Questions to be answered by your fellow ElasticSteel Practitioners, Paul Zaichik and the ElasticSteel Team
01-29-2012 07:03 PM Go to last post
138 606
Nutrition
Ask and answer questions regarding the latest trends in diet, athletic nutrition and food supplementation.
01-28-2012 02:57 AM Go to last post
24 156
Equipment for Body Weight Training
Discuss a variety of Body Weight Training Equipment here.
by szorn
10-29-2011 07:23 PM Go to last post
14 65
ElasticSteel Articles/Newsletters Discussion
Tried out the advice in our newsletters? Here's a place to share your experiences. Post your questions, comments, tips, etc.
by Daniel
06-10-2011 04:44 PM Go to last post
18 128
Suggestion Box
If you have something to suggest about how to improve this forum. Please post it here.
by bionec
11-05-2011 03:38 AM Go to last post
9 24
Free Articles & Discussion for Instructors/Trainers/Coaches
  Forum    Last Post       Threads         Posts     
Free Articles for Instructors/Trainers/Coaches
If you are an Intructor a Trainer or a Coach, you will find a lot of useful information, tips and tricks on how to deal with your students, and much more.
Private 6 34
What's Going On?
Currently Active Users: 13 (0 members and 13 guests)
View Who's Online
Most users ever online was 440, 12-22-2008 at 10:55 PM.
Free Information on Splits Flexibility, Splits Stretching Techniques, kick specific training and BodyWeight Routines Statistics
Free Information on Splits Flexibility, Splits Stretching Techniques, kick specific training and BodyWeight Routines Statistics
Threads: 3,674, Posts: 9,022, Members: 31,375
Welcome to our newest member, soundq18

Contains New Posts   Forum Contains New Posts
Contains No New Posts   Forum Contains No New Posts
All times are GMT -4. The time now is 11:53 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
vBulletin Skin developed by: vBStyles.com
Valid XHTML 1.0 Transitional Valid CSS!

Ad Management by RedTyger