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ElasticSteel Forums
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Introduce Yourself - General
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We invite you to introduce yourself and talk about general topics not covered in other categories.
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Free Videos from Paul Zaichik
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Here you will find many different free videos with tips and suggestions on how to increase your flexibility and gain strength, a variety of workouts and much more. Register to have access to this forum, it's FREE!
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Private | 40 | 124 | |
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Here you will find a variety of weekly tips from Paul Zaichik on different topics to help you with your ElasticSteel Training. To view this section you must be a registered member of the forum. Registreation is free and takes only about a minute.
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Private | 2 | 13 | |
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ElasticSteel Strength & Flexibility Training
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Discuss your progress with the ElasticSteel Strength & Flexibility Training. Post Questions to be answered by your fellow ElasticSteel Practitioners, Paul Zaichik and the ElasticSteel Team.
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393 | 2,387 | ||
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Discuss different kicking techniques, how to develop various modalities of your kicking techniques, height, speed, power, etc.
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13 | 55 | ||
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Discuss your progress with the Gravity Advantage and the Gravity Advantage MAX - Total Body Conditioning Training. Post Questions to be answered by your fellow ElasticSteel Practitioners, Paul Zaichik and the ElasticSteel Team
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100 | 474 | ||
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Nutrition
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Ask and answer questions regarding the latest trends in diet, athletic nutrition and food supplementation.
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Discuss a variety of Body Weight Training Equipment here.
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ElasticSteel Articles/Newsletters Discussion
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Tried out the advice in our newsletters? Here's a place to share your experiences. Post your questions, comments, tips, etc.
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If you have something to suggest about how to improve this forum. Please post it here.
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Free Articles & Discussion for Instructors/Trainers/Coaches
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If you are an Intructor a Trainer or a Coach, you will find a lot of useful information, tips and tricks on how to deal with your students, and much more.
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| What's Going On? | ||||
Currently Active Users: 18 (6 members and 12 guests)
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Most users ever online was 54, 08-24-2008 at 06:38 AM.
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Free Information on Splits Flexibility, Splits Stretching Techniques, kick specific training and BodyWeight Routines Statistics
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Threads: 709,
Posts: 3,825,
Members: 10,674
Welcome to our newest member, Cughencunse
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All times are GMT -4. The time now is 09:12 AM.
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